A behind-the-scenes shot with Maudy Fowler after our discussion about The Unexpected. Life can be a Surprise or an Ambush. I love this phrase from Maudy.
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What’s the difference? 2020 has thrown us curve ball after curve ball.
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I tease apart my process for dealing with it all and how to create calm in the midst of chaos.
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I hope you get to watch and share with anyone that could use it.
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Click the link in my Instagram bio to view the recording.
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With love,
Dr. Arlene Dijamco
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#integrativemedicine #consciousness #bethelight #loveheals #mindfulness #intention #lettinggo #meditation #artheals #mindbodyspirit #themultidimensionalmd