Art heals
.
In a time with so much heaviness, we need inspiration and uplifting
.
We need to be able to express ourselves in safe ways
.
Art helps us speak when words are not enough
.
Or when the tenderness is too raw
.
We have to do it for ourselves first
.
To help process and heal and bring light and love
.
To pour out the story deep in our hearts
.
Listen, listen, listen
.
To the pain, the grief, the sorrow, and mostly the love
.
When you hurt, it is because you love
.
Love yourself, love others
.
Listen without judgment of the self
.
Your body, mind, and soul are waiting for you
.
You are worthy of love
.
Let it start with you
.
The world needs each of us to start from within
.
“Everything that we see is a shadow cast by that which we cannot see.” ~MLK Jr
.
Let us heal the world by being beacons of light, love, and hope
.
.
Big air embrace,
Dr. Dijamco
.
.
.
#integrativemedicine #integrativepediatrics #anxiety #stress #grief #selflove #loveheals #believe #arlenedijamcomd #themultidimensionalmd #consciousness #consciousliving #oneness #MLK