Getting my Vitamin Sea!
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With nature you can literally ground yourself.
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After all, your thoughts are electricity!
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When you’re thinking hard or have looping thoughts, then that electrical charge can build up in your head.
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Maybe so much so that you get a tension headache.
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But if you let your thoughts flow, letting each one ground literally through your body to the ground, then that kind of pressure doesn’t have to build up.
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Plus, grounding will leave room for new thinking, creativity, and problem-solving.
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Nature is a great teacher in helping us to discharge excess electricity or static in our fields.
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The earth can neutralize the charge.
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It is from that neutral point — or nonjudgmental perspective — that you can feel relaxed and free to be you.
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Happy July 4th!
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Much love,
Dr. Dijamco
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#beyourself #vitaminsea #mindbodysoul #mindbodyspirit #integrativemedicine #loveheals #integrativepediatrics #natureheals #arlenedijamcomd #loveyourself #grounding
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Yes, that’s kale in my teeth! 😆 It’s Brad’s Crunchy Kale 🥬 chips FYI.
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#kalechips #ilovekale