I had a great time yesterday talking to the incredible Kate T. Parker who created the @strongisthenewpretty movement.

This is about our human-ness, about being yourself 100%, living in the flow, allowing yourself to experience life to its fullest
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Which isn’t all about the good times
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But the tough times too
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To hang on and get back up again
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To embrace all parts of yourself
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To feel whole
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To share your gifts and passions with the world
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Because the world needs your unique presence
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And in a world of competition
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There’s absolutely no competition for being you
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You’re the only one
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So there’s no messing up
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Just go for it
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Be wild and free and happy and joyful and sad and vulnerable and resilient...
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Because that’s living
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And loving yourself 💯 .
And your whole health will respond to that mind, body, and spirit
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You can check out the full recorded episode of The MultiDimensional MD on my YouTube channel Arlene Dijamco MD or UiMediaApp.com
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Air hugs 🤗
Dr. Dijamco
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Follow @allworldshealth for more integrative and MultiDimensional perpectives on health
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#integrativemedicine#integrativepediatrics#strongisthenewpretty#heartofaboy#upsidetodowntime#holistic#mindset#mindfulness#loveyourself#yougotthis#arlenedijamcomd#theMultiDimensionalMD