I love this simple last-minute soup! It’s something that I came up to feed my in-laws and parents at the last minute.
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It’s something I talked about in my “11 Tips for Winter Wellness” podcast and people were asking for the recipe so here it is! (See link in profile for the recording)
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Anyway, I needed something delicious and healthy. Grandparents can sometimes be as picky as the kids in terms of getting their veggies.
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And I just can’t in good conscience feed them junk food.
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It had to be something I could make with what I already had
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Which was
-a bag of baby carrots
-a bag of greens, and
-an onion
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So voila! Last-minute soup
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The best thing is all the veggies are cooked down, it’s a nutrient-dense meal
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Packed with antioxidants, B vitamins, and minerals
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A little bit of healthy oil adds a smoothness
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Plus, you can add your choice of protein on top to round it out for a full meal
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The kids gobbled it up, too!!!
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Rave reviews all around.
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Also, I shared one of my secret ingredients: Borsari original or citrus blend. It makes everything taste good!
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Do you have a secret seasoning blend? If so, please share!
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I love the feeling of the winning combo of delicious + nutritious
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It warms my heart as both a mom and integrative physician.
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Sending you winter love,
Dr. Arlene Dijamco
The MultiDimensional MD
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Follow me @allworldshealth for more integrative health tips
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