This is the message I woke up to on Mother’s Day morning, and I couldn’t agree more. (The best messages really do come from Kindergarten!)
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In a world that is often trying to tell you to be something else, this is a huge accomplishment
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And has so much to do with health
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Everyone wants to be seen and heard .
And loved for who they are
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That all has to start with you
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So the universe can follow your cue
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Let the world know who you are!
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Being yourself helps your body relax
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Your breath ease
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Your mind calm
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And eases that tug-of-war feeling in your body when mind-body-spirit aren’t aligned
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Does it take courage?
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You bet, especially if you’re not used to it
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But it gets easier with time
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It took me awhile to grow into being myself
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I grew up shy and unsure and still am in a way, but I don’t let that stop me
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Usually we have to get out of our own way
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Even we’re born knowing who we are
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Sometimes we forget and then we might take a long looping path to eventually return home to ourselves
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When your body acts up, it’s flagging you down, “Hey you! Relax, be you!”
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It’s asking you to be authentic
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To be vulnerable and honest
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To feel and experience the flow
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And radiance of life
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>> How do you start? Great news! You’re already there so breathe into that. You’re exactly where you need to me. Really. It doesn’t mean it can’t change - that’s inevitable they things change.
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So keep breathing in slow calm deep breaths and say, “I’m exactly where I need to BE” and if you want you can add, “and from here I can do anything!”
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“Be yourself because when you are, you make powerful magic.”
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Sending tons of love to you,
Dr. Dijamco
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Follow @allworldshealth for more MultiDimensional MD perspectives on health
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