Woo-hoo!!!! I’m so excited to share Health Hacks with you - It's a new short-video series on AOL.com featuring @doctor.mike . Plus, I was the main content developer which was tons of fun.

If you know me, then you'll probably be able to pick out some of my favorite tips in the videos!
Here are a few:
- Arnica for bumps and bruises
- See It, Feel It, Be it for performance and manifestation
- Long, slow exhales to help you calm

These 10 short videos have gone viral with over a million views each. I'm so happy and honored to help spread integrative medicine with the world.

A holistic approach to health CAN be the norm!

Please watch and let me know what you think. (Just search Health Hacks AOL). Which tips have you heard from me before? Which ones are new to you? I'd love to hear from you.

Love,
Dr. Dijamco

P.S. -- I bandaged the teddy bear 😉

#healthhacks#believeinyourself#arnica#mindbodyspirit#loveyourself#loveheals#integrativemedicine#aol#holistichealth#arlenedijamcomd