Jun
19
Wed
Tension & Trauma Release Workshop, Wed June 19 @ All Worlds Health
Jun 19 @ 9:30 am – 10:30 am

Tension & Trauma Release group workshop

Ready to relax and destress? Learn a lifelong self-help tool to tap into that calming reflex – in just one hour!

TRE, the “shaking meditation,” was noted in Harper’s Bazaar as one of the biggest wellness trends of 2019. It was also recently featured in the May issue of Oprah magazine.

If you have already been to a TRE class, you may consider signing up for 1) a refresher, 2) to deepen your practice 3) if you prefer to practice TRE in a group setting.

Tension & Trauma Release Exercises, or TRE®, are an innovative set of physical exercises that activate a natural mechanism of shaking or vibrating that releases deep muscular tension, calming down the nervous system.

You could benefit from TRE if you
– would like to feel more calm and relaxed
– have a chronic illness
– want to sleep better
– would like to support your digestion
– have had a sports injury
– have had or are going through major life transition (death of a loved one, divorce, move…)
– want to feel more balanced
– are ready to release old patterns
– want to connect with others more easily
– want to boost your resilience

Open to the public. You don’t have to be a patient to participate.

For ages 14+, $65 per person, which includes booklet.

 

Here’s what recent TRE participants at All Worlds Health have said:

“I haven’t felt this calm in I don’t know how long. I feel a sense of relief like a physical weight has been lifted.” (worried Mom)

“You should teach this in all the schools.” (Teenage girl)

“I sleep so much better after doing TRE.” (Woman under stress)

“Amazing! Totally unexpected and powerfully potent bodily experience with such positive psychological results.” (Dr. Steve Fox, Psychology professor)

“A great experience. Felt relaxed afterwards and mental clarity during the process.” (Stressed student)

 

Email us via the contact form or call 678-629-3988 to register. Space is limited!

 

Jun
29
Sat
Tension & Trauma Release Workshop – Afton, VA @ Integrative Health & Horsemanship, Galleywinter Farm
Jun 29 @ 4:00 pm – 5:30 pm
Tension & Trauma Release group workshop
Did you know that you have an innate ability to de-stress? Learn a lifelong self-help tool to tap into that calming reflex – in just one hour!
TRE, the “shaking meditation,” was noted in Harper’s Bazaar as one of the biggest wellness trends of 2019. It was also recently featured in the May issue of Oprah magazine.
 
Tension & Trauma Release Exercises, or TRE®, are an innovative set of physical exercises that activate a natural mechanism of shaking or vibrating that releases deep muscular tension, calming down the nervous system.
 
Here’s what recent TRE participants at All Worlds Health have said:
 

“I haven’t felt this calm in I don’t know how long. I feel a sense of relief like a physical weight has been lifted.” (worried Mom)

“You should teach this in all the schools.” (Teenage girl)

“I sleep so much better after doing TRE.” (Woman under stress)

“Amazing! Totally unexpected and powerfully potent bodily experience with such positive psychological results.” (Dr. Steve Fox, Psychology professor)

“A great experience. Felt relaxed afterwards and mental clarity during the process.” (Stressed student)

 
You could benefit from TRE if you
– would like to feel more calm and relaxed
– have a chronic illness
– want to sleep better
– would like to support your digestion
– have had a sports injury
– have had or are going through major life transition (death of a loved one, divorce, move…)
– want to feel more balanced
– are ready to release old patterns
– want to connect with others more easily
– want to boost your resilience
 
Open to the public, for adults (and teens 14y+ with parent participating). $70 per person which includes a booklet.
 
For questions, email me via the contact form or call 678-629-3988.
 
TO SIGN UP, email Gail Todter of Galleywinter Farm at gail@leadingforth.com. 
 
I’m looking forward to seeing you in person!  We will have a great time!
Much love,
Dr. Dijamco
 
#ShakeItOffSouthShore #TRE #TraumaRelease #TensionRelease #IntegrativeMedicine #ShakingMedicine #ArleneDijamcoMD #Wellness #YouCanDoThis #LoveHeals
Jul
8
Mon
Tension & Trauma Release Workshop – South Shore, MA @ Cohasset Tennis Club
Jul 8 @ 7:30 pm – 8:45 pm

Did you know that you have an innate ability to de-stress? Learn a lifelong self-help tool to tap into that calming reflex – in just one hour!

 

TRE, the “shaking meditation,” was noted in Harper’s Bazaar as one of the biggest wellness trends of 2019. It was also recently featured in the May issue of Oprah magazine.

 

Tension & Trauma Release Exercises, or TRE®, are an innovative set of physical exercises that activate a natural mechanism of shaking or vibrating that releases deep muscular tension, calming down the nervous system.
 
Here’s what recent TRE participants at All Worlds Health have said:
 
“I haven’t felt this calm in… I don’t know how long. I feel a sense of relief like a physical weight has been lifted.” (worried Mom)
“You should teach this in all the schools.” (Teenage girl)

“I sleep so much better after doing TRE.” (Woman under stress)

“Amazing! Totally unexpected and powerfully potent bodily experience with such positive psychological results.” (Dr. Steve Fox, Psychology professor)

“A great experience. Felt relaxed afterwards and mental clarity during the process.” (Stressed student)

 
You could benefit from TRE if you
– would like to feel more calm and relaxed
– have a chronic illness
– want to sleep better
– would like to support your digestion
– have had a sports injury
– have had or are going through major life transition (death of a loved one, divorce, move…)
– want to feel more balanced
– are ready to release old patterns
– want to connect with others more easily
– want to boost your resilience
 
Open to the public, for adults (and teens 14y+ with parent participating). $80 per person which includes a booklet.
 
For questions, email me via the contact form or call 678-629-3988.
 
Location: Cohasset Tennis Club, Cohasset, MA
 
Two Dates Available:
Mon., July 8, 7:30pm – 8:45pm (*Please arrive 15 minutes early.)
 
OR Tues., July 9, 7:30pm – 8:45pm (*Please arrive 15 minutes early.)
 
TO SIGN UP: Pre-Pay via PayPal below
 
Please specify 1) which date you would like to attend and 2) name(s) of attendee(s).

Date
Name of participant(s):



I love teaching this workshop and am looking forward to seeing you in person!
Much love,
Dr. Dijamco
 
#ShakeItOffSouthShore #TRE #TraumaRelease #TensionRelease #IntegrativeMedicine #ShakingMedicine #ArleneDijamcoMD #Wellness #YouCanDoThis #LoveHeals
Jul
9
Tue
Tension & Trauma Release Workshop – South Shore, MA @ Cohasset Tennis Club
Jul 9 @ 7:30 pm – 8:45 pm

Did you know that you have an innate ability to de-stress? Learn a lifelong self-help tool to tap into that calming reflex – in just one hour!

 

TRE, the “shaking meditation,” was noted in Harper’s Bazaar as one of the biggest wellness trends of 2019. It was also recently featured in the May issue of Oprah magazine.

 

Tension & Trauma Release Exercises, or TRE®, are an innovative set of physical exercises that activate a natural mechanism of shaking or vibrating that releases deep muscular tension, calming down the nervous system.
 
Here’s what recent TRE participants at All Worlds Health have said:
 
“I haven’t felt this calm in… I don’t know how long. I feel a sense of relief like a physical weight has been lifted.” (worried Mom)
“You should teach this in all the schools.” (Teenage girl)

“I sleep so much better after doing TRE.” (Woman under stress)

“Amazing! Totally unexpected and powerfully potent bodily experience with such positive psychological results.” (Dr. Steve Fox, Psychology professor)

“A great experience. Felt relaxed afterwards and mental clarity during the process.” (Stressed student)

 
You could benefit from TRE if you
– would like to feel more calm and relaxed
– have a chronic illness
– want to sleep better
– would like to support your digestion
– have had a sports injury
– have had or are going through major life transition (death of a loved one, divorce, move…)
– want to feel more balanced
– are ready to release old patterns
– want to connect with others more easily
– want to boost your resilience
 
Open to the public, for adults (and teens 14y+ with parent participating). $80 per person which includes a booklet.
 
For questions, email me via the contact form or call 678-629-3988.
 
Location: Cohasset Tennis Club, Cohasset, MA
 
Two Dates Available:
Mon., July 8, 7:30pm – 8:45pm (*Please arrive 15 minutes early.)
 
OR Tues., July 9, 7:30pm – 8:45pm (*Please arrive 15 minutes early.)
 
TO SIGN UP: Pre-Pay via PayPal below
 
Please specify 1) which date you would like to attend and 2) name(s) of attendee(s).

Date
Name of participant(s):



I love teaching this workshop and am looking forward to seeing you in person!
Much love,
Dr. Dijamco
 
#ShakeItOffSouthShore #TRE #TraumaRelease #TensionRelease #IntegrativeMedicine #ShakingMedicine #ArleneDijamcoMD #Wellness #YouCanDoThis #LoveHeals
Jul
20
Sat
Tension & Trauma Release Workshop – Roswell, GA @ All Worlds Health
Jul 20 @ 9:30 am – 10:30 am

Tension & Trauma Release group workshop

Ready to relax and destress? Learn a lifelong self-help tool to tap into that calming reflex – in just one hour!

TRE, the “shaking meditation,” was noted in Harper’s Bazaar as one of the biggest wellness trends of 2019. It was also recently featured in the May issue of Oprah magazine.

If you have already been to a TRE class, you may consider signing up for 1) a refresher, 2) to deepen your practice 3) if you prefer to practice TRE in a group setting.

Tension & Trauma Release Exercises, or TRE®, are an innovative set of physical exercises that activate a natural mechanism of shaking or vibrating that releases deep muscular tension, calming down the nervous system.

You could benefit from TRE if you
– would like to feel more calm and relaxed
– have a chronic illness
– want to sleep better
– would like to support your digestion
– have had a sports injury
– have had or are going through major life transition (death of a loved one, divorce, move…)
– want to feel more balanced
– are ready to release old patterns
– want to connect with others more easily
– want to boost your resilience

Open to the public. You don’t have to be a patient to participate.

For ages 14+, $65 per person, which includes booklet.

 

Here’s what recent TRE participants at All Worlds Health have said:

“I haven’t felt this calm in I don’t know how long. I feel a sense of relief like a physical weight has been lifted.” (worried Mom)

“You should teach this in all the schools.” (Teenage girl)

“I sleep so much better after doing TRE.” (Woman under stress)

“Amazing! Totally unexpected and powerfully potent bodily experience with such positive psychological results.” (Dr. Steve Fox, Psychology professor)

“A great experience. Felt relaxed afterwards and mental clarity during the process.” (Stressed student)

 

TO SIGN UP: Email us via the Contact Form or call 678-629-3988 to register. Space is limited!

 

Aug
21
Wed
Tension & Trauma Release Workshop – Roswell, GA @ All Worlds Health
Aug 21 @ 9:30 am – 10:30 am

Did you know that you have an innate ability to de-stress? Learn a lifelong self-help tool to tap into that calming reflex – in just one hour!

 

TRE, the “shaking meditation,” was noted in Harper’s Bazaar as one of the biggest wellness trends of 2019. It was also recently featured in the May issue of Oprah magazine.

 

Tension & Trauma Release Exercises, or TRE®, are an innovative set of physical exercises that activate a natural mechanism of shaking or vibrating that releases deep muscular tension, calming down the nervous system.
 
Here’s what recent TRE participants at All Worlds Health have said:
 
“I haven’t felt this calm in… I don’t know how long. I feel a sense of relief like a physical weight has been lifted.” (worried Mom)
“You should teach this in all the schools.” (Teenage girl)

“I sleep so much better after doing TRE.” (Woman under stress)

“Amazing! Totally unexpected and powerfully potent bodily experience with such positive psychological results.” (Dr. Steve Fox, Psychology professor)

“A great experience. Felt relaxed afterwards and mental clarity during the process.” (Stressed student)

 
You could benefit from TRE if you
– would like to feel more calm and relaxed
– have a chronic illness
– want to sleep better
– would like to support your digestion
– have had a sports injury
– have had or are going through major life transition (death of a loved one, divorce, move…)
– want to feel more balanced
– are ready to release old patterns
– want to connect with others more easily
– want to boost your resilience
 
Open to the public, for adults (and teens 14y+ with parent participating). $80 per person which includes a booklet.
 
For questions, email me via the contact form or call 678-629-3988.
 
TO SIGN UP: Email us via the Contact Form or call 678-629-3988.
 
I love teaching this workshop and am looking forward to seeing you in person!
Much love,
Dr. Dijamco
 
#ShakeItOffSouthShore #TRE #TraumaRelease #TensionRelease #IntegrativeMedicine #ShakingMedicine #ArleneDijamcoMD #Wellness #YouCanDoThis #LoveHeals
Sep
6
Fri
Tension & Trauma Release Workshop – Roswell, GA @ All Worlds Health
Sep 6 @ 2:45 pm – 3:45 pm

👉Did you know that you have an innate ability to de-stress? Learn a lifelong self-help tool to tap into that calming reflex – in just one hour!

 

TRE, the “shaking meditation,” was noted in Harper’s Bazaar as one of the biggest wellness trends of 2019. It was also recently featured in the May issue of Oprah magazine ❣️

Tension & Trauma Release Exercises, or TRE®, are an innovative set of physical exercises that activate a natural mechanism of shaking or vibrating that releases deep muscular tension, calming down the nervous system.
 
👉Here’s what recent TRE participants at All Worlds Health have said:
 
“I haven’t felt this calm in… I don’t know how long. I feel a sense of relief like a physical weight has been lifted.” (worried Mom)
“You should teach this in all the schools.” (Teenage girl)

“I sleep so much better after doing TRE.” (Woman under stress)

“Amazing! Totally unexpected and powerfully potent bodily experience with such positive psychological results.” (Dr. Steve Fox, Psychology professor)

“A great experience. Felt relaxed afterwards and mental clarity during the process.” (Stressed student)

 
You could benefit from TRE if you
✅ would like to feel more calm and relaxed
✅ have a chronic illness
✅ want to sleep better
✅ would like to support your digestion
✅ have had a sports injury
✅ have had or are going through major life transition (death of a loved one, divorce, move…)
✅ want to feel more balanced
✅ are ready to release old patterns
✅ want to connect with others more easily
✅ want to boost your resilience
 
Open to the public, for adults (and teens 14y+ with parent participating). $80 per person which includes a booklet.
 
For questions, email me via the contact form or call 678-629-3988.
 
TO SIGN UP: Email us via the Contact Form or call 678-629-3988.
 
I love teaching this workshop and am looking forward to seeing you in person!
Much love,
Dr. Dijamco
 
#ShakeItOffSouthShore #TRE #TraumaRelease #TensionRelease #IntegrativeMedicine #ShakingMedicine #ArleneDijamcoMD #Wellness #YouCanDoThis #LoveHeals
Sep
25
Wed
Tension & Trauma Release Workshop – Roswell, GA
Sep 25 @ 9:30 am – 10:30 am

👉Did you know that you have an innate ability to de-stress? Learn a lifelong self-help tool to tap into that calming reflex – in just one hour!

 

TRE, the “shaking meditation,” was noted in Harper’s Bazaar as one of the biggest wellness trends of 2019. It was also recently featured in the May issue of Oprah magazine ❣️

Tension & Trauma Release Exercises, or TRE®, are an innovative set of physical exercises that activate a natural mechanism of shaking or vibrating that releases deep muscular tension, calming down the nervous system.
 
👉Here’s what recent TRE participants at All Worlds Health have said:
 
“I haven’t felt this calm in… I don’t know how long. I feel a sense of relief like a physical weight has been lifted.” (worried Mom)
“You should teach this in all the schools.” (Teenage girl)

“I sleep so much better after doing TRE.” (Woman under stress)

“Amazing! Totally unexpected and powerfully potent bodily experience with such positive psychological results.” (Dr. Steve Fox, Psychology professor)

“A great experience. Felt relaxed afterwards and mental clarity during the process.” (Stressed student)

 
You could benefit from TRE if you
✅ would like to feel more calm and relaxed
✅ have a chronic illness
✅ want to sleep better
✅ would like to support your digestion
✅ have had a sports injury
✅ have had or are going through major life transition (death of a loved one, divorce, move…)
✅ want to feel more balanced
✅ are ready to release old patterns
✅ want to connect with others more easily
✅ want to boost your resilience
 
Open to the public, for adults (and teens 14y+ with parent participating). $80 per person which includes a booklet.
 
For questions, email me via the contact form or call 678-629-3988.
 
👉TO SIGN UP: Email us via the Contact Form or call 678-629-3988.
 
I love teaching this workshop and am looking forward to seeing you in person!
Much love,
Dr. Dijamco
 
#ShakeItOffSouthShore #TRE #TraumaRelease #TensionRelease #IntegrativeMedicine #ShakingMedicine #ArleneDijamcoMD #Wellness #YouCanDoThis #LoveHeals