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All Worlds Foundation

April 4th, 2020


This is a call-to-action for healthcare practitioners, those sick with COVID-19, caretakers, and others interested to learn how to help drain inflammation or congestion. FREE Zoom classes are available. Read more to find out.

This novel Coronavirus is particularly dangerous for the lungs, creating thick mucus plugs in the airways that interfere with oxygenation.

Lymph pumping can help drain such congestion to help people breathe better. I have seen it happen many times, including for people with COVID-19. My hope is that use of this technique can relieve strain on medical practitioners and – most importantly – save lives.

My philosophy is to take the best of all worlds of medicine to not just fight disease but find health. Lymph pumping is one example of the diverse tools that I’ve learned and honed over my career. My name is Dr. Arlene Dijamco, a medical doctor specializing in integrative medicine, pediatrics, and osteopathy. Educated at Harvard, Emory, and Albert Einstein, my approach to medicine expanded tremendously after Dr. Andrew Weil’s two-year integrative medicine fellowship program with the University of Arizona.

Like you, I want to make a difference in a way that is safe, efficient, and effective for all involved. Perhaps, a simple technique like lymph pumping can bring some hope.


Here’s what people have said in the last week:

“I can take a deep breath again. I haven’t been able to do that for two days.”

“I can feel my sinuses draining. I haven’t been able to get anything out before.”

“I can feel the fluid moving.”

“I can breathe so much better. I have so much more energy.”

“My swollen lymph nodes have gotten smaller!”

“This is amazing!”


Why the lymph? 

The lymphatic system is vital for draining inflammation as well as clearing debris and toxins, including infection. It works via a network of vessels that carry a fluid called lymph. This fluid is filtered in lymph nodes. Lymph fluid is also rich in infection-fighting white blood cells. Effective lymphatic drainage can help balance a person’s immune response.

The lymph flow works like a siphon, meaning that the fluid moves via suction. Think about draining a fish tank. You start the pump with your hand, then once water starts flowing, it continues on its own. But if there is a kink in the system, the flow can become sluggish or even stop altogether. The lymph system works the same way in our bodies. If functioning, fluids move seamlessly and well. When something gets stuck, it’s a problem.


What can lymph pumping do?

  • Decrease inflammation
  • Open up airways while encouraging the drainage of mucus
  • Relieve sinus congestion
  • Ease tension in the diaphragm
  • Relax the body


What is the lymph-pumping technique?

 There are many approaches to lymph pumping. The one that I’ll teach (via Zoom) is an osteopathic technique likely developed by Dr. William Sutherland. I have found this to be efficient, effective, and transferable – as in, it can be learned and utilized fairly easily — especially if people are taught how to be more precise. Often, you’ll see improvement within minutes.


How can I arrange a class?

Typically, this class is taught with partners so that people can practice with their partner. However, a person can treat him or herself. This can be useful for someone with COVID-19 who is quarantined.

Allow at least one hour for the class, so that I can teach, observe, and make sure that each person learning can do the lymph-pumping technique efficiently.

When done in pairs, please have the person being treated lying down on a treatment table or bed. The person treating will stand, sit, or kneel depending on the height needed. Arrange a computer or iPad so that I can see both of you.


Thank you so much for your interest in this important work that can help save lives.



If you’d like your own group, please arrange a group of at least five pairs.

Contact me at for more information. Priority is given to medical students, residents, physicians, and other healthcare workers.


Update 7-2020: I have taught over a hundred people from all over the United States and even on the other side of the world. You are all lights that are creating a ripple effect globally. Thank you for making a difference.

The FREE Zoom classes are may possible by All Worlds Foundation. If you have benefitted from these classes in any way or would like help support our efforts, please donate now via Paypal:


With love,

Arlene Dijamco, MD

We rise by lifting others.

In 2018, I created All Worlds Foundation — now a 501c3 nonprofit — when helping people affected by wildfires in California. The Foundation is dedicated to helping people and communities recover from stress and trauma.

Many of you have experienced the benefits of our services at All Worlds Health and know first-hand just how valuable this kind of help can be.

santa rosa wildfire (photo of burned neighborhood)


We bring much-needed aid in the form of trauma release workshops, homeopathic remedies, osteopathic treatments, energy medicine, and more. In 2017 and 2018, we have been able to organize workshops and treatments in Northern California to help with wildfire relief efforts. The personal accounts of loss, narrow escapes, and ongoing overwhelm, are devastating. Although we cannot change what has past, we can do something now, lending a hand however we can. The capacity for the human spirit to heal is limitless.


It is always an incredible honor to help a fellow human being. The resilience of the human spirit is infinite, strengthened by connecting with other people and living beings. In February, 2018, I met with students, faculty and staff of a Dominica medical school who were displaced for the year in Knoxville, Tennessee due to the Caribbean hurricanes. They had persevered through the loss of homes, material possessions, and beloved surroundings in the wake of Hurricane Maria – yet here they were, standing, ready to face the future, heads high. They inspire me.

Here’s what participants of our Foundation workshops have said:

“Thank you for this gift of movement, of release, of permission, of peace. It was more than I could imagine.”

“Amazing! Totally unexpected and powerfully potent bodily experience with such positive psychological results”


In March, 2019, I traveled to Parkland, FL, just shy of the one-year anniversary of the MSD school shooting that shook the world. There, we will organize healing workshops to lift the spirits and improve the wellbeing of the community.Throughout the year, we also sponsor individual patients in high need of integrative medical services who cannot afford the care.We have more projects in the works, some local, some far, all with the same goal of deep healing of the human spirit.Whether you can donate your time, skills, money, or other resources, we are so appreciative and happy for your help.


$10 – booklet for trauma release exercises

$50 – sponsors an individual to participate in a trauma-release workshop, to help heal after natural disasters, violence, grief, or other huge stress or loss.

$100 – sponsors a family who have survived a huge trauma

$500 – sponsors a child or adult to receive integrative medical treatment for half a year

$1000 – sponsors a day mission to run multiple group workshops for survivors of hurricanes, wildfires, violence, or other traumatic experiences

We rise by lifting others.

Thank you for this gift of movement, of release, of permission, of peace. It was more than I could imagine.
Anna S.
Thank you so much for the love you showed us with such a hands on approach. Your detailed instruction was definitely helpful, as our current stress level does not make it easy to follow instructions. I was very surprised by how good I felt afterwards. I found it interesting that I started laughing during the process, as I hadn’t really laughed in such a long time. I still can’t explain why I started giggling out of no where! Lol! It was the weirdest most welcome thing, that when we got home, I was in such a happy mood! I thought I would be tired and sore from the process but instead I made dinner and was singing while I cooked! I even danced a bit! Lol I just felt lighter and less worried than I had since the fires. As you know we had the memorial for my husbands family member lost to the fires, the very next day. It went good as can be expected and we were able to handle it well. My husband and I had the best most peaceful weekend, that we have had in nearly three years. We have had one trauma after another during that time, the fire being the the last straw. We so deserved a break from the heavy feeling on our shoulders and the dark feelings in our home. We Thank You greatly for that. It has now been three days since the treatment and I’m still feeling great. I may try the TRE today, just so I don’t forget the process and to be proactive. I’m sure my husband will do it with me. I thank you so much for giving of yourself and coming here to help us in Sonoma County. It has been a life changer! With warm gratefulness,
Lizzie D.


I am currently working on philanthropic projects to help people in high-need of trauma-release both locally and far.  Through All Worlds Foundation, I have been able to offer complimentary trauma release (TRE) workshops, booklets, homeopathic remedies, energy medicine, osteopathic treatment and more. During the COVID-19 pandemic, we have been holding numerous FREE Zoom classes to teach people lymph pumping, a simple osteopathic technique that boosts the immune system and can be learned by many.



If you have suggestions for areas or people in need, and/or would like to help fund a particular project, contact us.

Thank you! We sincerely appreciate you!

Much love,

Arlene Dijamco, MD


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