Dr. David Berceli developed a set of 7 physical exercises to help people release deep muscular patterns of stress, tension, and trauma. These exercises, called Tension & Trauma Release Exercises... read more →
Well, that’s pretty cool! Spotlight on Tension & Trauma Release Exercises (TRE®) mentioned in Harper’s Bazaar as one of the biggest health trends for 2019. As a recent participant said... read more →
My friend and colleague, Maria Alfaro, is the head instructor for Tension and Trauma Release Exercises (TRE®) in the United States. Here, she describes her one-month trip to Palestine working... read more →
I took this photo from a friend's neighborhood in last year's wildfires. Here's a beautiful note from Lizzie D., who came to one of our All Worlds Foundation healing workshops... read more →
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