I got this question from a listener on Sirius XM Doctor Radio today! Here are some quick tips. These helped me in all four of my pregnancies.
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šŸ¤”ā¤ļø If you have a question about integrative medicine and a mind-body-spirit approach to any topics, feel free to leave a comment below or message me. I love connecting with you!
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With love,
Dr. Arlene Dijamco
The MultiDimensional MD
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Follow my YouTube channel for more on MultiDimensional healing
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#mindbodyspiritĀ #holistichealthĀ #holisticpregnancyĀ #mindfulnessĀ #consciouspregnancyĀ #arthealsĀ #themultidimensionalmdĀ #integrativemedicineĀ #integrativepediatrics

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Reflections... There are so many people that have crossed over this year