Ahhh what a great intention prayer to soothe the soul.

Ahhh what a great intention prayer to soothe the soul.
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Anytime I read this, I’ll feel an immediate exhale and relaxation in my body.
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If you’re feeling stressed or discouraged, have been in an argument, or are dealing with other intense situations in any part of your life, this serenity prayer is a good one to turn to.
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When you have a deeper trust in something bigger than yourself, it eases up the pressure to make things just so.
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If you knew that everything was going to be OK — that it already is — would you have the courage and patience to let it unfold?
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If you act from ego, there tends to be more fear.
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When you let yourself sink into this serenity prayer, and act from a foundation of deep trust and love, then you access a peace and great courage.
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Breathe in the sweetness of that.
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Much love,
Dr. Dijamco
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#integrativemedicine #mindbodyspirit #consciousliving #arlenedijamcomd #mindbodysoul #loveyourself #serenityprayer #maudyfowler #youcandothis #havecourage #bekind #loveheals #believeinyourself #peace

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Trees teach us so much about patience and grounding and how to stand tall.

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For peace and clarity in my life, I incorporate a regular practice of meditation and prayer.