Art Heals

Art heals
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In a time with so much heaviness, we need inspiration and uplifting
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We need to be able to express ourselves in safe ways
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Art helps us speak when words are not enough
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Or when the tenderness is too raw
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We have to do it for ourselves first
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To help process and heal and bring light and love
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To pour out the story deep in our hearts
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Listen, listen, listen
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To the pain, the grief, the sorrow, and mostly the love
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When you hurt, it is because you love
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Love yourself, love others
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Listen without judgment of the self
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Your body, mind, and soul are waiting for you
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You are worthy of love
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Let it start with you
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The world needs each of us to start from within
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“Everything that we see is a shadow cast by that which we cannot see.” ~MLK Jr
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Let us heal the world by being beacons of light, love, and hope
.
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Big air embrace,
Dr. Dijamco
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#integrativemedicine #integrativepediatrics #anxiety #stress #grief #selflove #loveheals #believe #arlenedijamcomd #themultidimensionalmd #consciousness #consciousliving #oneness #MLK