As the weather cools down, it’s time to go inward as nature does.

As the weather cools down, it’s time to go inward as nature does.
.
By resting and recuperating, you learn to be more in touch with your unique gifts.
.
It’s who you are, what you’re here for.
.
To deepen the knowing that you are love.
.
If you really believe that, then worries calm down.
.
You can develop a deep trust that there’s a higher power (the universe, the divine, God) taking care of you.
.
How would it feel to step into that?
.
There are messages of inspiration all around. Look up and you will see them.
.
Maybe it’s the way the sunlight streaks through the trees.
.
Or a squirrel scampering around gathering nuts — reminding us to balance work and play.
.
And you can consciously choose to give yourself reminders. .
By giving yourself a break.
.
By loving yourself despite being human! And because you are, too!
.
By giving others a break.
.
Choosing a kind tone to say things.
.
To others and yourself.
.
I’m offering a 21-day online practice to relax, reset, and recharge. Starts tomorrow! See link in bio. .
Lots of love,
Dr. Dijamco
.
.
.
#integrativemedicine #selfhealing #selflove #mindbody #efttapping #meditation #mindfulness #consciousliving #arlenedijamcomd