As the weather cools down, it’s time to go inward as nature does.
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By resting and recuperating, you learn to be more in touch with your unique gifts.
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It’s who you are, what you’re here for.
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To deepen the knowing that you are love.
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If you really believe that, then worries calm down.
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You can develop a deep trust that there’s a higher power (the universe, the divine, God) taking care of you.
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How would it feel to step into that?
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There are messages of inspiration all around. Look up and you will see them.
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Maybe it’s the way the sunlight streaks through the trees.
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Or a squirrel scampering around gathering nuts — reminding us to balance work and play.
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And you can consciously choose to give yourself reminders. .
By giving yourself a break.
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By loving yourself despite being human! And because you are, too!
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By giving others a break.
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Choosing a kind tone to say things.
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To others and yourself.
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I’m offering a 21-day online practice to relax, reset, and recharge. Starts tomorrow! See link in bio. .
Lots of love,
Dr. Dijamco
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#integrativemedicine #selfhealing #selflove #mindbody #efttapping #meditation #mindfulness #consciousliving #arlenedijamcomd