At the Cirque show my 5y/o said, “Mommy I can almost do a split!” Well, it was a generous use of the word ‘almost’ 😉

At the Cirque show my 5y/o said, “Mommy I can almost do a split!”
Well, it was a generous use of the word ‘almost’ 😉 .
💖But it got me thinking, wow what natural enthusiasm and encouragement she has for herself. 💕Here, we’re watching these amazing acrobatics, and instead of focusing on what she couldn’t do, she was all smiles about what she could do. 👉What if you could be your own biggest fan? Not in an egotistical way, but in a constantly kind and encouraging way. 👉How could you shift your perspective to be more supportive of yourself? 💞Think like a five-year-old! #arlenedijamcomd #beyourownhero #optimism #luziacirquedusoleil

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🙏💖Thanks to your generous donations to All Worlds Foundation, I was able to bring Trauma Release Exercises to the Parkland, FL community

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People often ask me, “How did you learn cranial osteopathy?” Well, this is how!