Ease into the holiday week with a VIRTUAL TRE workshop!

Ease into the holiday week with a VIRTUAL TRE workshop!
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Message me to sign up - we have a few slots left.
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Due to the nature of the workshop, the class is limited to 8 people with 3-person minimum.
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TRE, the "shaking meditation," was noted in Harper's Bazaar as one of the biggest wellness trends of 2019. It was also featured in the May issue of Oprah magazine.
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If you have already been to a TRE class, you may consider signing up for
1) a refresher, 2) to deepen your practice, 3) if you prefer to practice TRE with a group
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Tension & Trauma Release Exercises, or TRE®, are an innovative set of physical exercises that activate a natural mechanism of shaking or vibrating that releases deep muscular tension, calming down the nervous system.
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You could benefit from TRE if you
– would like to feel more calm and relaxed
– have a chronic illness
– want to sleep better
– would like to support your digestion
– have had a sports injury
– have had or are going through major life transition (death of a loved one, divorce, move…)
– want to feel more balanced
– are ready to release old patterns
– want to connect with others more easily
– want to boost your resilience
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Open to the public. You don't have to be a patient to participate.
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Here's what TRE participants at All Worlds Health have said:
"I haven't felt this calm in... I don't know how long. I feel a sense of relief like a physical weight has been lifted."
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"I feel calm and worry-free!"
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“That TRE session today was one of the most awesome things I have ever experienced. A life changer! Thank you!!!”
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If you can’t make this one, I’ll be scheduling other virtual TRE workshops.
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❤️Dr. Arlene Dijamco
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#traumarelease #TRE #integrativemedicine #stressrelief #mindbodyspirit #holistichealth #integrativemedicine