How are we already at summer’s end?

How are we already at summer’s end?
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The passing of time takes on a whole new meaning in 2020.
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It’s slow and fast all at once.
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Isn’t that strange?
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How could both be true?
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There are so many paradoxes to our human existence.
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Like sometimes we can think one way - “I’m totally fine, got it all together, because I have so much to be grateful for.”
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Yet also feel another - “But I’m also overwhelmed, constantly anxious, and at a loss.”
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Which one is true?
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They both can be!
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Because we are MultiDimensional beings.
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It’s great to be able to see the big picture of what you’re grateful for
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But you also can’t always help how you feel.
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Can you embrace all parts?
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It’s the only way to feel whole.
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To love all if you, even the parts that feel “less than” or “struggling”
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To love those parts that need a big hug and tending to
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And also be grateful anyway
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That way you’re being honest
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Not hiding from yourself
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Embracing the whole
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And from there choosing what direction to step in
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Constantly taking steps towards what you’re grateful for
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So to sum it up in 3 steps:
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1) Embrace all of you
2) Set the compass to point towards love and gratitude (true north)
3) Take steps towards your true north
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Voila! This is how the magic happens. Because the magic is you.
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💕Dr. Dijamco
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PS - This Wed 4pm EST livestream on YouTube is on 💫“Bringing Spirit Back to Medicine, 11 Ways to Tend to Your Spirit”- Ep 16 of The MultiDimensional MD - 👉link in profile, or search Arlene Dijamco in YouTube
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#loveyourself #loveheals #believe #bethemagic #bethelove #gratitude #truenorth #integrativemedicine #cranialosteopathy #mindbodyspirit