Seasonal Allergies Roadmap

Tired of feeling stuffy, itchy, sneezy and congested with seasonal allergies? I used to feel the same way 20 years ago! Here's a roadmap of how to improve your response:

--> reduce inflammation
--> nourish your body
--> strengthen the adrenals
--> balance the immune system
--> be kind to your gut
--> support your liver
--> calm your nervous system
--> address the role of emotions
--> soothe your soul

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