This one’s for you. And me. And everyone.

This one’s for you. And me. And everyone.
.
Your soul is pure light. It cannot be put out or destroyed.
.
Sometimes the stuff of life can make it feel like it’s put out
.
But it’s not.
.
When your light *feels dimmed, make sure to be kind to yourself.
.
Look up and reassure yourself, you’re ok.
.
Keep breathing.
.
Bring your awareness to your body.
.
Even if you’re hurting in some way, your acknowledgement of what you’re going through honors you.
.
You are worthy of your presence no matter what.
.
At the end of the day, each person wants to be seen and heard.
.
Go ahead and do that for yourself.
.
That is a gift of love.
.
Self-love heals.
.
.
Much love,
Dr. Dijamco
.
.
.
#selflove #selfcare #youcandoit #believeinyourself #integrativemedicine #loveheals #consciousliving #oneness
#cranialosteopathy #arlenedijamcomd