A simple reminder that there are easy ways to show yourself some love

A simple reminder that there are easy ways to show yourself some love
.
All healing starts with self-love
.
Take conscious steps to show this everyday
.
Especially if you’re not already in the habit
.
It takes some effort to groove in new neural pathways
.
Especially if you’re not yet in the habit of loving and taking care of yourself
.
Even if you are, it still takes an awareness to continue on your path
.
Because enlightenment isn’t a destination
.
It’s a moment to moment thing
.
So, self-love isn’t like checking boxes on a to-do list
.
It’s a moment-to-moment thing to love yourself no matter what
.
And that love for yourself just as you are can propel you to choose your next step.
.
Every moment is fresh new opportunity
.
Maybe taking a moment to appreciate where you are now
.
Whether it’s a rough patch or not
.
It’s amazing all that you are
.
We are all in it together
.
These ups and downs of life.
.
At the end of the day, everyone needs love
.
So start loving you
.
Infinitely
.
Not sure where to start? See the graphic for ideas!
.
Hugs,
Dr. Dijamco
.
.
.
#consciousness #holistic #holistichealth #loveyourself #selflove #loveheals #integrativemedicine #mindset #integrativepediatrics #mindfulness #themultidimensionalmd #enlightenment #oneness #arlenedijamcomd