Cauliflower polenta? Wow so delicious thank you @true_food_kitchen !
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Growing up I thought cauliflower was bleh. Turns out it just needs the proper preparation to be turned into a #healthyfoodie dream dish.
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I’m looking up a recipe right now to recreate this masterpiece at home.
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Cruciferous veggies have been making a huge comeback over the years. First kale, the Brussels sprouts, now cauliflower!
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For good reason as these #powerhousefooods are an amazing source of antioxidants, folate, minerals, and fiber.
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They help you detoxify, decreasing your risk of cancer and cardiovascular disease.
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These are also great foods for helping to calm seasonal allergies! (More on this at allworldshealthacademy.com)
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Wish me luck! I’m going to see if my little polenta eaters will love cauliflower polenta just as much as I do!
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#eatwelltofeelwell #arlenedijamcomd #trynewthings #integrativemedicine #truefoods