Everyday, with each breath you have a chance to renew yourself

Everyday, with each breath you have a chance to renew yourself. Keep your diaphragm moving so it can massage all your organs and pump that lymph flow.
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(Lymph flow is important for clearing inflammation.)
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Inhale “I am love.”
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Exhale what’s no longer needed.
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This process of allowing and letting go
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Which is built into our natural rhythms
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If our minds don’t try to stop it
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We can choose to consciously support this health within
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With our awareness
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As I breathe in, I choose love
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As I breathe out, I let go of what is no longer helpful
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This Cocooning time is asking us all to turn inwards
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It’s going to trigger those leftover patterns of childhood wounds, the ones we try to keep under wraps
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Take the time to tend to these wounds
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Embrace the hurt
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Wrap it in love
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So that it may heal
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And undergo a metamorphosis
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Release beauty and love that was always there but hidden within
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This is you 🦋🌈🌟💖
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This is everyone
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And we all get to go through this transformation together
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By choosing and allowing the light to shine through
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We can to enjoy the journey as well
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Breathe in love. Breathe out fear.
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Big air hugs 🤗 .
Dr. Dijamco
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Follow me @allworldshealth for MultiDimensional perspectives to supercharge your health on all layers
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FREE Zoom classes to help healthcare workers and those sick with COVID-19 learn how to pump lymph. Email me at welcome@allworldshealth.com for current schedule to sign up. Made possible by All Worlds Foundation