Here’s one ceremony that most people are familiar with - singing “happy birthday” and blowing out candles!

Here’s one ceremony that most people are familiar with - singing “happy birthday” and blowing out candles!
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It’s one of the simplest ways to form an intention
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You close your eyes and visualize or think of what you’d like in your life and that fills you with love, allowing you to make a sincere intent, and blow out the candle!
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Plus, you get the combo of two elements - fire and air
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The thing is, you could tap into that feeling anytime of the year
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It’s not just on your birthday that you get to make a “wish”
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You do so constantly with your thoughts (as Mike Dooley says “thoughts become things”)
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So when you start being conscious of your intent and let the universe take care of the rest (that letting-go part)
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That’s when the magic happens
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It’s mindful living
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Trusting
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Hoping .
Being
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Wonderful you
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Wishing you joy and happiness!
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Love,
Dr. Dijamco
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#integrativemedicine #makeawish #ceremony #holistic #holistichealth #consciousliving #loveyourself #selflove #loveyourlife #mindsetmatters #mindfulness